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Studio Classes

I teach vinyasa and yin classes at BodyMindLife and Egg of the Universe studios in Sydney.

Monday
8:00pm – BodyMindLife, Bondi (1 hour Essentials)

Tuesday
6:00pm – BodyMindLife, Redfern (75 min Open Level Vinyasa)
7:30pm – BodyMindLife, Redfern (1 hour Yin)

Wednesday
7:15pm – Egg of the Universe (1 hour Open Level Vinyasa)

Thursday
5:15pm – BodyMindLife, Potts Point (1 hour Essentials)

Friday
6:30pm – BodyMindLife, Surry Hills (1 hour Yin)

Sunday
7:30am – BodyMindLife, Bondi (1 hour Essentials)
9:30am – Egg of the Universe (90 min Open Level Vinyasa + 15 min meditation)

Please get in touch if you have any questions before your first class.

The practices of yoga aren’t necessarily postures. They are a lifetime of possibilities for dealing with your personal needs. They allow you to know yourself, help yourself to understand your emotions, and urge you to grow.
— Bija Bennett, 'Emotional Yoga'